Perhaps you spend six to eight hours studying overnight, but still find yourself trailing behind for an exam. Surely, you’re able to allocate many hours for an extracurricular activity, but you just might have no time for an upcoming oral test. Studying isn’t always a straight-forward activity, and the results won’t come easily. You need to have the most effective studying habits, and here are 7 of the best tips that you can follow:
Between homework, tests and extracurricular activities, it’s all too easy for things to slip through the cracks. If you’re in too much of your extracurricular activity, you might forget homework that you haven’t done yet. It’s always better if you plan things out first so you can efficiently take on the tasks that you need to accomplish.
A planner can help you keep everything organized. List down all the tasks that you need to accomplish. After that, list down all the tools that you need to accomplish those tasks.
You should also be able to estimate the time that you need to finish the work that is laid out in front of you. Also, you need to lay down the schedule of what you need to follow so that you can efficiently finish all of them. You can do this through the old-fashioned planner or use apps on your mobile phone or tablet. With that all set, stick to this schedule.
The trick to linking your organization skills with better study habits is to plan study sessions in advance. Spacing out your studying is much more effective than cramming right before a test. You can remember the material better over both the long and short term when you study over a period of a few weeks than when studied for just a few hours.
Designate a Study Area
Studying at the local coffee shop may seem like a good idea, but not if there are constantly people interrupting or other disruptions. Even at home, studying in front of the TV won’t be the best use of your time. Having a designated study area that is conducive for your own studying style could help a lot in improving your study habits.
You should also evaluate your personality and preferences. Discover whether or not you are vulnerable to noise and other distractions. Determine if you work better by sitting quietly for a long period of time or if you need to take short breaks once in awhile and then return to your work.
Furthermore, identify your study space and claim it. Your bedroom may normally be the best place to study, but because of the bed that encourages you to sleep instead, it may not be. Some students identify their bedrooms with rest and simply can’t concentrate there.
A bedroom can also be problematical if you share a room with a sibling. If you happen to need a quiet place without interruption, it might be better for you to set up a place in the attic, basement, or garage, completely away from others.
Don’t forget to make sure your study area is comfortable. It is very important to set up your computer and chair in a way that won’t harm your hands, wrists, and neck, as to avoid any other source of discomfort and distraction.
Develop a Study Plan
Students need to know when a test will take place, the types of questions that might be included and the topics that will be covered. From there, you should create a study plan and allow ample time to prepare – there’s nothing worse than cramming the night before an exam.
It all goes back to studying efficiently. If you can, know as much of the coverage of the examination and key points of study so you can know which to study first, which to study last, or which part to spend longer time compared to others. This helps you spend your time wisely. If in case you need to study from cover to cover, at least you can organize your time amply.
Also, working in groups can help students when they’re struggling to understand a concept and can enable them to complete assignments more quickly than when working alone. Keep groups small and structured to ensure the maximum benefit to participants and reduce distractions.
This is something that online articles rarely tell you when it comes to studying. It surely helps if you can think positively as you study. Being in the right mindset can make all the difference.
Positive thinking is taking control over how you choose to think about a situation. With control, you can influence the outcome. With choosing a more positive perspective, you can gain more power and confidence – and people respond to this.
When people expect success, they become hopeful and confident. This comes across in your body language and the way you express yourself in writing and speaking. If you behave confidently and accept challenges with positive determination, not only can teachers and parents begin to see you as capable, but you can also see yourself as able to accomplish tasks that previously had felt out of reach.
Also, positive thinking is not just putting a positive spin on things without taking creative action. If there is a situation that needs remedying (like homework not being handed in), believe in your ability to come up with some creative solutions on your own or with someone else. Positive thinking is you deciding to take control over how situations impact you. There is no set script for how you ought to react to any situation – you can make it up yourself. You are the writer, director and actor of your own academic story.
Get Food for your Thoughts
Whether you’re naturally skilled at studying or find it difficult to focus or retain learned information, healthy foods may improve your capabilities. Typical student diets contain too few nutrients and recommended foods and excessive amounts of added sugars, unhealthy fat and sodium. Like the rest of your body, your brain requires appropriate nutrition to function properly. Improving your food choices may boost your academic performance and your overall health.
Try out whole grains, walnuts, flaxseeds, good fruits and vegetables, and cold-water fish meals before or during your studying session. They can boost your learning and help a lot in memory retention. Whole grains provide glucose – your brain’s primary dietary source of energy.
Unlike refined grains, which may offset your blood-sugar levels, cognitive abilities and moods, whole grains promote stabilized energy and may help you focus. Also, Omega-3 fatty acids from walnuts and flaxseeds play an important role in brain function and may help manage symptoms of attention-deficit hyperactivity disorder – a common condition that may interfere with study capabilities.
There are also safe supplements that you can take that target on improving your data retention and overall focus. Nootropics are a class of cognitive enhancing supplements that are used to improve concentration and boost memory power. Nootropics are often used to increase attention spans, help individuals focus and as studying aids.
Occasionally, you can see Nootropics referred to as “smart drugs” as they are associated with increased intelligence, motivation, and mental energy. Look for the top nootropic pills to take and it could help you a lot in studying.